SHELLED RAW ALMONDS. 1-lb $14
These non-pasteurized almonds are available for a few months during the fall and winter seasons...stock up!
Putting aside their amazing taste and importance in so many cuisines around the world, fresh “raw” almonds are an increasingly fundamental part of our diets. Full of flavonoids (antioxidants), they are heart healthy, full of high-dietary fiber…they are essential to a healthy eating regimen.
But flavor is equally as important to us, and that is why we return to our Farmer Eddie each year to snare a portion of the harvest of his non-irradiated, non-pasteurized, nonpareil almonds - having "no equal" in French - making them available to you while they last.
They are the perfect fall flavor and add brightness and richness to your stuffing, salads, vegetable side dishes and desserts. Or how about making your own, freshly Roasted Almond Butter with our recipe…so simple and incredibly tasty. And to highlight these seasonal treats, see our remarkably moist KATZ Almond Olive Oil Cake recipe.
Here are some almond health facts:
• 35% Daily Value of vitamin E
• 3.5 grams of dietary fiber
• 6 grams of plant-based protein
• only 1 gram of saturated fat and 13 grams of “good” mono and polyunsaturated fats.
• NO Cholesterol